Learning Leaf University

Welcome to your ultimate blog for all things small but mighty! Dive into the technical side of growing with our Microgreens 101 guides. Or, explore lifestyle tips, recipes, and fun facts over in The Micro Life. We break down the essential "whys" and "hows" of eating them. At the same time, we highlight the incredible health benefits packed into every tray. From cultivation secrets to quick culinary inspiration, discover how these tiny greens make a massive impact on your daily wellness.

A cartoon microgreen superhero character with leaf armor standing in a green city, surrounded by floating vitamins, tomatoes, carrots, and radishes, with a thought bubble saying 'Power-up with microgreens!'

Flora Family: How Microgreens Are A Superfood

Itsy's Science Corner Itsy Cella Flora here! 🌱 Let’s talk superfoods: Itsy: "What do you think the definition of superfood is?" Audience: (Silence... more silence, .....) "Ummm, I guess a food that is chock-full of all the good stuff our bodies need?" Itsy: "That would be proteins, fats, and carbohydrates. The human body needs all of them. Try again. What do you think of?" Audience: "Chia seed pudding and blueberries are all over my social media feeds. Them and cottage c

Dawn Halter

5 days ago3 min read

Microgreens water chemistry supplies including distilled water, Ocean Solution, pH Down liquid, and a digital pH meter.

Microgreens Water Chemistry: The Science of Precision Hydroponic Growing

Itsy's Science Corner Itsy Cella Flora here! 🌱 Let’s talk water. Have you ever been dehydrated or completely waterlogged? Going without water for very long (2-5 days, depending on the circumstances), can be detrimental to your health. And believe it or not, too much water in a short amount of time can be as well. Oh, and by the way, that means you can die from too little or too much water. Audience: "What? Come on now, Itsy, that's crazy talk. It is common knowledge th

Dawn Halter

Sep 173 min read

Floretta Flora, a winking cheerful green cartoon broccoli character from the Flora Family

Flora Family: How Broccoli Microgreens Quiet Chronic Inflammation

Itsy Cella Flora (right) introduces her cousin, Floretta Flora (left) Itsy Cella Flora here! 🌱 Let’s talk about how inflammation affects the body. Have you ever twisted an ankle or cut your finger? Most of us have at one point or another. Our bodies are wonderfully complex and have the ability to heal themselves. That's a good thing since I tend to be very clumsy. When you cut your finger or twist your ankle, your body's natural response to the pain from the injury is to

Dawn Halter

Sep 104 min read

Illustration of functional food, fresh produce, and a cyclist carrying microgreens to represent food as medicine.

Functional Medicine & Microgreens | Itsy Cella Flora Explains Food as Medicine

Itsy Cella Flora here! 🌱 Let’s talk about why so many people are turning to functional medicine—and how microgreens fit into the big picture. Physician: "So why are you here today?" You: "I just feel off. You know. I have the blahs." Physician: "How are you sleeping? How long has this been going on?" You: "Umm, I guess I sleep ok? That is when I sleep. How long? I don't know. For a while now." Physician: (They type on the computer for a moment, then grab their tablet, ta

Dawn Halter

Sep 34 min read

A gourmet appetizer featuring savory prosciutto and a generous topping of healthy microgreens as the garnish

How to Use Microgreens: Beyond the Restaurant Garnish

A stunning appetizer with microgreens Chef or Foodie, or Somewhere In Between I am not a classically trained chef. However, I have been known to throw together a meal with what I have on hand. Pulling different ingredients from the pantry, freezer and fridge then adding a dash of this spice or that spice to come up with something to eat. Sometimes those "throw together meals," as a friend of mine calls them, are fantabulous. Followed by a "You have got to give me this rec

Dawn Halter

Aug 203 min read

Itsy Cella Flora cartoon character wearing green glasses holding a science book and microgreens beaker

Microgreens Health Benefits & Modern Science Explored

Our Official Spokesperson Regarding Health and Nutrition Say hello to Itsy Cella Flora —our wonderfully quirky, leafy resident teaching scientist and official spokesperson for exploring the ins and outs of where medical issues meet microgreens research! None of us here at Tasty Little Leaves Microgreens are doctors or hold any medical degrees. However, we’ve learned plenty in life’s classroom through the medical school of hard knocks—not just with family and friends, but fir

Dawn Halter

Aug 132 min read